Chanca Piedra is a small herb with a long history of use in traditional medicine, especially in tropical regions of the world. Known as the “stone breaker” in Spanish, this plant has been used for centuries to support kidney and liver health. More recently, it’s gained attention for its potential role in helping manage uric acid levels.

What Is Chanca Piedra?

Chanca Piedra (Phyllanthus niruri) is native to the Amazon rainforest and other tropical areas. Its name comes from its traditional use in breaking down kidney stones, but its benefits may extend beyond that. In natural wellness circles, it’s also valued for its role in supporting uric acid balance.

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How Chanca Piedra May Help With Uric Acid

Research into Chanca Piedra’s benefits is still developing, but several mechanisms make it a promising option for those looking to support healthy uric acid levels:

  • Supports uric acid excretion: Some studies suggest that Chanca Piedra may help promote the natural elimination of uric acid through the urine. This uricosuric effect can be useful for preventing excess uric acid from building up in the body.
  • Anti-inflammatory properties: Uric acid imbalance can affect joints and tissues. Chanca Piedra’s natural anti-inflammatory compounds may help ease discomfort associated with these fluctuations.
  • Antioxidant support: The plant contains various antioxidants that protect cells from damage. This can be especially helpful during periods of elevated uric acid, when oxidative stress tends to increase.
  • Kidney support: Healthy kidney function is essential for uric acid elimination. Chanca Piedra’s traditional use for kidney health adds another layer of potential support.

How to Use Chanca Piedra

Chanca Piedra is available in a variety of forms, including:

  • Dried herb for tea
  • Tinctures or liquid extracts
  • Capsules or tablets

If you’re considering adding it to your wellness routine:

  • Start with small doses and monitor how your body responds.
  • Consult a healthcare provider if you’re pregnant, taking medication, or have a kidney condition.
  • Look for products with clear labeling and no unnecessary additives.

Safety and Considerations

Chanca Piedra is generally well tolerated, but like all herbal supplements, it’s not suitable for everyone. Some people may experience mild stomach upset. It’s also important not to rely on it as a sole approach to uric acid management. Instead, think of it as part of a broader wellness strategy that includes hydration, balanced nutrition, and regular check-ins with your health provider.

Where Uricah Comes In

For those managing uric acid levels naturally, Uricah offers a dietary supplement that complements a healthy lifestyle. While Chanca Piedra is not one of the 14 ingredients in Uricah’s formula, the product is carefully crafted to support uric acid balance and joint comfort using other natural, research-backed ingredients.

Designed for New Zealand lifestyles, Uricah provides transparent labeling, no fillers, and a trusted option for those looking to take a proactive approach to their uric acid health.

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URICAH provides natural support for healthy uric acid levels.

Our 14 potent, natural ingredients support the body’s normal uric acid levels, supporting joint mobility and function.

URICAH!™ features powerful ingredients used over many years to support healthy uric acid levels such as Tart Cherry, Celery Seed and Chanca Piedra.

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